Mind & Body
What is gaslighting? 9 common examples and how to respond, according to a therapist
A psychotherapist breaks down the tell-tale signs of gaslighting and shares four effective ways to respond.
Mind & Body
Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.
Demi Lovato on becoming an advocate for mental health: ‘I wish that I had asked for help sooner’
The singer, actor and director spoke to TODAY's Carson Daly about her mental health struggles on World Mental Health Day.
What is World Mental Health Day? Here are some easy way to celebrate
About 65 million Americans live with a mental health condition, but more than half aren't receiving treatment.
Meteorologist suffers panic attack on live TV: 'I’m going to need to stop for a second'
Supportive colleagues immediately took over for Nate Byrne and praised him for being open about incident. TODAY's Carson Daly suffers similar panic attacks.
Rebecca Alvarez was taught sex is shameful. As a CEO and sexologist, she's debunking that
The founder and CEO of sexual wellness brand Bloomi opens up about the life events and cultural norms that shaped her career.
Hoda Kotb’s powerful advice about breast cancer and 4 words that became her mantra
The TODAY co-anchor explains why she became “wildly fearless" and the conversation with a stranger that changed her life.
Jimmy Carter turns 100: His 7 healthy habits for a long life
Jimmy Carter is the first U.S. president to live to 100. His family updates how he's doing today and experts reveal habits that helped him live so long.
Ashwagandha is going viral for benefits for sleep, stress and more. Does it work?
Ashwagandha is a popular herbal supplement for sleep and stress. Does it really work? Experts discuss ashwagandha uses, benefits, side effects, and more.
Saying goodbye on her own terms: My sister’s physician-assisted death in Switzerland
Kate marched to the beat of her own drum all her life, so it was no surprise she took control over her dying process, too.
Ilona Maher wears string bikini as she gets ‘vulnerable’ with fans about body confidence
“It’s hard to love your body all the time and to think it’s just so amazing,” Maher says. “Even myself, I have a problem with that.”
This is the best morning routine to relieve constipation, according to GI docs
Try an expert-approved morning routine to stay regular.
Drinking this many cups of coffee a day may lower risk of diabetes, heart disease and more
Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.
