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Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives.

Hoda Kotb
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Mind & Body

Join TODAY for our first-ever Making Space: A Wellness Weekend with Hoda Kotb event at Miraval Austin on Oct. 25 - 27!

Kristen Flynn and Sally Peterson
TODAY

Breast Cancer

Sisters and breast cancer survivors get makeovers — see their reactions to the new looks

@rachelkyaffe via Instagram

News

TikTok star Rachel Yaffe dies of liver cancer earlier this month, her family shared

Serena Williams poses on the red carpet as she arrives for "The Prelude to the Olympics" in Paris on July 25, 2024.
Julien De Rosa / AFP - Getty Images file

Health & Wellness

Serena Williams says she had a grapefruit-sized cyst removed. What she said about the lump

Latest news

Health & Wellness

Kate Middleton attends first public engagement since finishing chemo: Her full cancer timeline

News

TikTok star Taylor Rousseau Grigg dies 'suddenly' at 25, husband shares

News

Panera settles with first plaintiff in Charged Lemonade wrongful death suits

Trending

Hayley Erbert and Derek Hough
Frank Micelotta / Getty

Women's Health

What happened to Derek Hough’s wife Hayley Erbert? All about the dancer's craniectomy

Los Angeles Chargers v Denver Broncos
Dustin Bradford / Getty Images

News

Why NFL coach Jim Harbaugh briefly left Sunday’s game

Sabrina Carpenter CPR
Jeremy Smith / Sipa USA via AP

Health & Wellness

This Sabrina Carpenter song is perfect for CPR — and nurses put it to the test

Queen Receives Outgoing and Incoming Prime Ministers
Victoria Jones / WPA Pool via Getty Images

Health & Wellness

Former British PM Boris Johnson says Queen Elizabeth had ‘a form of bone cancer’ in new memoir

Alan Vera (L) reacts after defeating Timothy Young (R) in a men’s Greco-Roman 87kg match in 2022.
Sarah Stier / Getty Images

Health & Wellness

US wrestling star Alan Vera dies at 33

Courtesy The Bayse Family

People

An 8-year-old heart transplant candidate was craving pickles, so a hospital chef taught her how to make them

Get walking workouts, meal plans and expert advice from the TODAY Show.

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Give your mental health a boost with this 7-day meal plan full of omega-3 foods

These are the best at-home cold remedies, according to doctors

Here’s why you get keep getting colds — and what to do about it

These illnesses are already sending kids home from school. What parents should know

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

6 breathing exercises to ease stress and anxiety

The 5 types of friendship we all need for optimal happiness

This 1 simple habit can reduce back pain and improve your overall health

Burned out? How to take a mental health day to rest and recharge

Viral 'heaven's receptionist' videos are helping people cope with grief

I can’t get into meditation. How can I quiet my mind?

Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.

Woman, 35, finds love during chemo for breast cancer, has baby against all odds

New mom, 32, suddenly couldn't see or hear. It was the 1st sign of a rare heart condition

EXCLUSIVE: Francelys Infante struggled to see due to a ‘migraine.’ She had 3 brain aneurysms

Woman shocked to find her bloating and exhaustion were signs of 2 kinds of cancer

'Basketball nun' Sister Jean, 105, still works every day, shares her longevity secrets

The FDA is investigating metals in tampons. Are tampons safe? Don't panic, experts say

Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.

The best walking shoes for wide feet, recommended by experts and editors

Woman loses 106 pounds with these simple strategies, overcoming grief and depression

11 exercises to tone your shoulders (without bulking up)

Stephanie Mansour doing kettlebell exercise good mornings

16 kettlebell exercises that will tone your entire body

Plyometric exercises messier squat

14 plyometric exercises that burn fat and calories

15 forearm exercises to make it easier to lift, carry and hold things

Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.

Is 5 hours of sleep at night enough?

Is 6 hours of sleep at night enough?

A sleep psychologist recommends the 3-2-1 rule to help you get the best sleep of your life

Swimmer Thomas Ceccon seen sleeping outside after remarks about Olympic Village’s lack of AC

Simone Biles reacts to Olympics cardboard beds that many have complained about: They 'suck'

Is a sleep divorce the secret to a happy marriage? Couples, experts weigh in

From plant-based to low-carb, choose an eating philosophy that will boost your health.

What's the healthiest cheese for weight loss? The No. 1 pick, according to dietitians

These are the 27 healthiest fast food items, according to dietitians and doctors

Blueberries vs. raspberries: Dietitians reveal which has more fiber, antioxidants

What's healthier: Whey protein or pea protein?

24 of the best foods for weight loss, recommended by dietitians

Are olives healthy? Be mindful of this 1 thing, dietitians say