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The best walking shoes for wide feet, recommended by experts and editors
Yes, the width of your walking shoes matters!
Fitness
TODAY Fitness has the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.
Back to WellnessThese are the 27 healthiest fast food items, according to dietitians and doctors
Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of these healthy menu options.
Blueberries vs. raspberries: Dietitians reveal which has more fiber, antioxidants
Both berries provide fiber, powerful antioxidants and health benefits.
24 of the best foods for weight loss, recommended by dietitians
These tasty superfoods for weight loss will also fuel your body.
Are olives healthy? Be mindful of this 1 thing, dietitians say
Dietitians discuss the nutrition content, benefits, and downsides of olives, and the types to eat.
Are chia seeds healthier than flaxseeds? A dietitian reveals the best pick
While both seeds are great for you, there are some nutritional differences.
What is the No. 1 healthiest milk for weight loss? A dietitian's top pick
Whether you like dairy or plant-based milk, there's an option for everyone on a weight loss plan.
This 7-day meal plan has quick and healthy dinners for a busy week
Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.
Lizzo reveals her 2 main weight loss strategies and addressed Ozempic rumors
The singer's go-to workouts include Pilates and walking.
Dietitians share their 13 favorite healthy, filling, high-fiber snacks
These expert-approved snacks are packed with fiber to aid digestion, heart health and more.
Kathy Bates shows off 100-pound weight loss in new photos and addresses Ozempic rumors
The "Matlock" star told People it took her seven years of "hard work" to lose the weight.
Is it healthier to walk outside or on a treadmill? Experts reveal which has more benefits
How to choose which type of walk is right for you.
